At just 18, Ruth Fox has already had an incredible journey with mental health.
Having struggled with depression and suicidal thoughts for a number of years, she has now dedicated her life to helping raise awareness of mental health problems in young people.
She joins us today to talk about her journey, flaws with the mental health system, and advice she would give to young people struggling with the same thing.
She’s also written a fantastic book documenting her experiences with depression and suicidal thoughts. To get yourself a copy, click here.
For more articles and interviews have a look at the mental health section in our blog.